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15 november 2019 08:07 av Xavier

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The point at which unexplained weight loss becomes a medical concern is not exact. But many doctors agree that a medical evaluation is called for if you lose more than 5 percent of your weight in six months to a year, especially if you're an older adult.
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7 november 2019 11:06 av Leptitox Supplements

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If you feel like you're making smart moves to lose weight but the scale isn't moving the way you want, your diet may contain some sneaky foods that can lead to water retention (ahem, salt!) and a higher calorie intake.
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7 november 2019 08:26 av Weight loss Tricks

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An easy way to cut back on excess calories and sugar is to avoid sugar-sweetened beverages and juices. These drinks can be high in both calories and sugar, which can negatively affect weight loss.
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7 november 2019 05:40 av Leptitox

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If our bodies burn calories a little faster in the afternoon to early evening, it might be a good idea to make lunch the biggest meal of the day instead of dinner.
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5 november 2019 12:28 av Leptitox Secrets

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Drinking water is good for your body. But drinking more water than you need to fight off thirst is often touted as a miraculous weight loss trick specifically drinking eight glasses a day or more. There is little evidence that this works, however. It turns out that drinking water whether it’s ice cold or room temperature burns only a tiny number of calories. So relying on this scheme to shed pounds won’t get you very far.
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5 november 2019 09:50 av Leptitox Weight Loss

http://thesupplementpolice.com/leptitox-reviews/

Eat a variety of plant-based foods, including plenty of fruits and vegetables. At each meal, cover one-half (or more) of your plate with vegetables, cover one-quarter with whole grains, and cover one-quarter with protein.
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